Here are two fresh new articles to help everyone out as summer is on it’s way. It’s time to hit the gym, grab those running shoes and kick into fifth gear. What are you goals? Feel free to message us and let us know, we’ll be happy to post articles based around your goals!!
Finally Get The Six Pack You’ve Always Wanted – February 2009
Summer is right around the corner, the days of laying on the beach or by the pool will be here before you know it. Wouldn”t you love to have a flat, toned stomach or the ultimate six-pack? There is no quick fix or fad diet that will achieve these results, it takes dedication and hard work. But the pay off is extraordinary, the confidence to walk around in your swimsuit and not care if anyone is looking. Let this be the summer you walk around in that bikini or with your shirt off, showing off your….
Best Dumbbell Exercises For Achieving A World Class Physique – February 2009
- Dumbbells are the most versatile and effective workout tool for constructing a muscular body. With just a pair of dumbbells, one can perform dozens of compound and isolated workouts in order to strip away fat, develop lean muscle mass and improve cardiovascular fitness. So with the large selection of exercises available, one might begin to ponder – what are the best dumbbell exercises for producing the greatest physique development? Well, without further bustle, here are some of best dumbbell exercises that’ll help you get a world-class body when combined with proper muscle gaining diet:….